Wellness holidays South Tyrol

Your wellness holidays South Tyrol can be a very good idea to cure your spirit and your body troubles, as the mountains air and landscape are natural anti-depressive "medicines" for themselves. Sport can be wonderfully combined with body and face treatments during your wellness holidays South Tyrol, as physical activity is a powerful endorphins stimulator. The sports proposed in the wellness travel packages in South Tyrol are: hiking trips, golf, horse-riding, mountain bike, Nordic Walking in summer; in winter, you can choose among skiing, show-shoe hiking trips and Nordic skiing. Your wellnss holidays South Tyrol also offers travel packages "tailored" on the sport fans´needs, studied also to avoid contractures and other muscular problems, due to a too sedentary city life.